Goal setting: Unlock success with weekly check-ins

Goal setting can feel overwhelming, especially when you’re juggling personal and professional responsibilities. But what if I told you that the key to staying on track might just be a weekly meeting - with yourself?

We all have meetings in our diaries, and whether you love them or hate them, they’re an unavoidable part of life. Yet, the most productive meeting you could schedule is one dedicated to your own priorities.

Here’s how to make this weekly check-in the ultimate tool for goal setting and staying focused.

FAQ on weekly goal setting

Can a one-person meeting really make a difference?

Absolutely! Taking the time to check in with yourself gives you clarity, perspective, and the tools to prioritise what truly matters.

What’s the best time for a personal check-in?

I recommend a quick review on Sunday to get an overview and a more detailed session on Monday to set actionable goals for the week ahead.

How to hold a productive weekly meeting with yourself

A personal check-in doesn’t need to be complicated or time-consuming. Here’s my step-by-step guide:

1. Set an agenda

Start by asking yourself three key questions:

• What went well last week?

• What didn’t get done, and why?

• What are my top priorities for this week?

This reflection helps you celebrate wins, learn from challenges, and establish clear priorities.

2. Review and reset

Take a look at your calendar, to-do list, and any outstanding tasks. Adjust deadlines if needed and eliminate anything that’s no longer relevant. This step clears the clutter and ensures your focus is where it should be.

3. Plan, but don’t overload

Using the priorities you identified, choose no more than three key deliverables for the week. This keeps your workload manageable and aligned with your overarching goals. Remember, less is more when it comes to maintaining focus and achieving meaningful progress.

Why This Works

Weekly check-ins provide a much-needed sense of direction. Instead of reacting to the chaos of daily demands, you’ll start each week with a clear plan. This proactive approach boosts productivity and confidence, guiding you toward your goals without unnecessary detours.

Think of your personal check-in as your personal compass. It’s not about creating more work; it’s about sharpening your focus and aligning your actions with your aspirations.

Ready to Transform Your Week?

Incorporating a weekly personal check-in into your routine is a simple yet powerful way to set and achieve your goals. And if you need a little help getting started, I’ve created a handy template to structure your check-in. Drop me an email, and I’ll send it your way!

Contact me here

Make this the week you start meeting with the most important person in your life: you.